I am currently offering all appointments online at this time. In addition to the added safety of online therapy during this time of social distancing, there are many other advantages. You can benefit from being in the comfort of your own surroundings, perhaps with your own pet, and there is the convenience of no commute time. If you have any hesitancy to try telehealth, I would encourage you to give it a try.
The first step would be to either schedule a 15 minute phone consultation or one hour online session. This initial contact is a chance for us to talk about what you’re wanting to work on and what you’re looking for in a therapist. If we mutually decide that we’re a good fit, I suggest that we begin with weekly meetings for the best results.